Type: Afterglow Rhythm
Description: An ode to Janet Jackson - welcome to Rhythm Nation! With an emphasis on choreography and higher RPM’s - this class is all about flowing through that music.
Great for: Cardio + Core + Coordination
Level: All levels are welcome however this is considered a more advanced ride as it is faster than the Classic Ride and choreography is done at higher RMP's. But don't let that scare you! Give it a shot! 😇
Equipment needed: Spin Bike
✨A ride featuring all women (she) artist - all she/he/ they are welcome :) ✨
Clara Mae (literally just found out she was part of Ace of Base 🤯)